{"product_id":"9781646114467-healing-gout-ckbk","title":"The Healing Gout Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAnti-Inflammatory Recipes to Lower Uric Acid Levels and Reduce Flares\u003cbr\u003e\u003cp\u003e\u003cb\u003eRelief from gout symptoms—through easy, delicious eating\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eGout attacks are painful, but research shows that adjusting your diet may help prevent and even heal symptoms of this difficult arthritic condition. \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e is your guide to a nourishing, low-purine, anti-inflammatory diet full of fresh and flavorful foods. With these 85 simple, satisfying recipes, you can help control gout flare-ups—while enjoying what you eat every day.\u003c\/p\u003e \u003cp\u003eFind out how to reduce uric acid levels by decreasing your purine intake, and discover the benefits of anti-inflammatory and antioxidant-rich foods. The special recipes in this book are easy to follow and quick to prepare—so you can indulge in tasty meals while helping your body heal from gout symptoms.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e includes:\u003c\/p\u003e \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003e85 flavorful recipes\u003c\/b\u003e—Savor a variety of dishes like Black Bean Breakfast Scramble, Chili Garlic Green Beans, Balsamic Marinated Chicken, Blueberry Peach Cobbler, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eDietary friendly\u003c\/b\u003e—Recipes are labeled for specific dietary restrictions, like kidney-friendly and diabetic-friendly, and include variation tips to make life easier.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAt-a-glance facts\u003c\/b\u003e—Encourage or avoid the right foods with the help of a handy purine level chart, and stock your kitchen in a snap with a list of pantry essentials for a gout friendly diet.\u003c\/li\u003e\n\u003c\/ul\u003e \u003cp\u003eSpend more time doing the things you love without pain with \u003ci\u003eThe Healing Gout Cookbook\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40827740717153,"sku":"9781646114467","price":10.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32422308.jpg?v=1737549102","url":"https:\/\/www.rarewaves.com\/products\/9781646114467-healing-gout-ckbk","provider":"Rarewaves.com","version":"1.0","type":"link"}