{"product_id":"9781642508543-the-great-book-of-journaling","title":"The Great Book of Journaling","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow Journal Writing Can Support a Life of Wellness, Creativity, Meaning and Purpose (How to Journaling Self-Help)\u003cbr\u003e\u003cb\u003eJournaling Techniques for Growing, Healing, and Creativity \u003c\/b\u003e\u003cp\u003e“When Lynda [Monk] talks about her own journaling practice, a spirit of flexibility infuses her approach.”—\u003cb\u003eRebecca Kochenderfer\u003c\/b\u003e, Journaling.com\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e#1 Best Seller in Writing Skills Writing Guides\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e\u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e provides calming tools for quelling worry and anxiety from psychotherapist Eric Maisel. As well as expert writing tips from Lynda Monk, Director of the International Association for Journal Writing.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eJournal Writing for High Self-Esteem.\u003c\/b\u003e This is the next-generation book on journaling techniques that introduces a younger generation to the immense benefits of journaling and provides all journal writers with the tools they need to grow, heal, and deepen their personal writing experience.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eUtilize Therapeutic Writing. \u003c\/b\u003eJournal writing can promote individual healing, creativity, and community-building. \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e offers multiple perspectives on journaling techniques in an easy-to-use, practical format, along with providing a comprehensive introduction to various techniques and methods for deepening your personal writing. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearn from the Best. \u003c\/b\u003eWe’ve rounded up 40 of the top journal experts in the world to explain exactly what journal writing can do for you! \u003cem\u003eThe Great Book of Journaling\u003c\/em\u003e is full of practical tips, evidence-based research, and rich anecdotes from their coaching, teaching, therapy work with journal writers, or their personal journal writing. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThe Great Book of Journaling can help:\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreate high self-esteem, self-love, and self-confidence\u003c\/li\u003e\n\u003cli\u003eImprove your health and your sense of wellbeing \u003c\/li\u003e\n\u003cli\u003eCalm your worry and anxiety  \u003c\/li\u003e\n\u003cli\u003eServe your creative needs \u003c\/li\u003e\n\u003cli\u003eDeepen your personal writing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eReaders of books on journal writing such as \u003cem\u003eMindfulness Journal\u003c\/em\u003e, \u003cem\u003eThe Self-Discovery Journal\u003c\/em\u003e, or \u003cem\u003eNo Worries\u003c\/em\u003e will love T\u003cem\u003ehe Great Book of Journaling\u003c\/em\u003e.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56755797066102,"sku":"9781642508543","price":17.86,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_33612297.jpg?v=1764339010","url":"https:\/\/www.rarewaves.com\/products\/9781642508543-the-great-book-of-journaling","provider":"Rarewaves.com","version":"1.0","type":"link"}