{"product_id":"9781637742495-plantbased-on-a-budget-quick-easy","title":"Plant-Based on a Budget Quick \u0026 Easy","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e100 Fast, Healthy, Meal-Prep, Freezer-Friendly, and One-Pot Vegan Recipes\u003cbr\u003e\u003cb\u003ePopular budget-conscious and plant-based chef Toni Okamoto is back to make mealtime delicious, affordable, and easier than ever—with 100 vegan recipes for meal prep, one-pot and one-pan meals, make-ahead dishes, sheet pan suppers, and more.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhen we’re crunched for time, cooking something healthy and tasty often falls off our to-do lists. But with a little planning (and some smart recipes), eating well can fit into even the busiest day. In this follow-up to her bestselling \u003ci\u003ePlant-Based on a Budget\u003c\/i\u003e, Toni Okamoto turns her attention to recipes that save you time and energy in the kitchen—and, of course, save you money, too! \u003cbr\u003e\u003cbr\u003eIn \u003ci\u003ePlant-Based on a Budget Quick \u0026amp; Easy\u003c\/i\u003e, Toni shares creative ways to cut down on active kitchen time without having to invest in a ton of expensive equipment or resort to pricey premade foods. If meal prep isn’t your jam, never fear; Toni offers so much more. Chapters focus on time-saving strategies like make-ahead breakfasts, one-pot or one-pan dishes, sheet pan makes and casseroles, 30-minute mains, and even simple snacks and desserts. Many recipes can be made oil-free, and Toni offers plenty of adaptations for your pressure cooker and air fryer. You’ll find dishes such as:\u003cbr\u003e\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eFreezer-Friendly Pancakes and Waffles\u003c\/li\u003e\n\u003cli\u003eSpinach Alfredo\u003c\/li\u003e\n\u003cli\u003eTater Tot Casserole\u003c\/li\u003e\n\u003cli\u003eVeggie-Packed Potato Leek Soup\u003c\/li\u003e\n\u003cli\u003eSheet Pan Ratatouille\u003c\/li\u003e\n\u003cli\u003eUdon Noodles with Peanut Sauce\u003c\/li\u003e\n\u003cli\u003eMini Pizza Bagels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cul\u003e\u003cli\u003eChocolate Peanut Butter Bark\u003c\/li\u003e\u003c\/ul\u003e\n\u003cbr\u003eAs the saying goes, time is money—and \u003ci\u003ePlant-Based on a Budget Quick \u0026amp; Easy \u003c\/i\u003ewill save you both.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40743457685601,"sku":"9781637742495","price":21.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_33028252.jpg?v=1739427526","url":"https:\/\/www.rarewaves.com\/products\/9781637742495-plantbased-on-a-budget-quick-easy","provider":"Rarewaves.com","version":"1.0","type":"link"}