{"product_id":"9781631441004-the-truth-about-seed-oils","title":"The Truth About Seed Oils","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow the \"Heart-Healthy\" Myth Made Us Sick—and How to Heal with Real Fats\u003cbr\u003e\u003cb\u003eA powerful exposé that reveals how “heart-healthy” seed oils have silently sabotaged our health—and how returning to real, natural fats can restore vitality, balance, and truth to the modern diet.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFor decades, we were told to trade butter for margarine, and lard for “vegetable oil.” We followed the experts’ advice—and paid the price. Chronic inflammation, obesity, heart disease, and fatigue have all skyrocketed since the so-called “healthy oils” took over our kitchens.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eThe Truth About Seed Oils\u003c\/i\u003e, nutrition experts\u003cb\u003e\u003c\/b\u003eCherie Calbom—known to millions as \u003ci\u003eThe Juice Lady\u003c\/i\u003e—and bestselling author Liana Werner-Gray expose the hidden dangers of industrial seed and vegetable oils and reveal the surprising truth about the fats our bodies actually thrive on.\u003cbr\u003e\u003cbr\u003eFrom decoding decades of dietary deception to teaching you how to clean out your pantry and cook with confidence again, this book is part myth-busting manifesto, part practical guide. You’ll learn:\u003cbr\u003e\u003cul\u003e\n\u003cli\u003eWhy seed oils like canola, soy, and sunflower are linked to inflammation, weight gain, and fatigue\u003c\/li\u003e\n\u003cli\u003eThe real story behind saturated fats—and how they can protect your heart and metabolism\u003c\/li\u003e\n\u003cli\u003eHow industrial food processing has turned nourishment into a chemical experiment\u003c\/li\u003e\n\u003cli\u003eThe best natural oils for every type of cooking (and the worst to avoid)\u003c\/li\u003e\n\u003cli\u003eA 30-day plan to reset your body and rediscover the joy of truly nourishing food\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eBacked by science, steeped in wisdom, and filled with inspiring recipes, \u003ci\u003eThe Truth About Seed Oils\u003c\/i\u003e is your roadmap to reclaiming vibrant health—one meal at a time.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":58062302511478,"sku":"9781631441004","price":12.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41142808.jpg?v=1781117494","url":"https:\/\/www.rarewaves.com\/products\/9781631441004-the-truth-about-seed-oils","provider":"Rarewaves.com","version":"1.0","type":"link"}