{"product_id":"9781594399091-qigong-secret-of-youth","title":"Qigong Secret of Youth","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eDa Mo's Muscle\/Tendon Changing and Marrow\/Brain Washing Classics\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFor over one thousand years, Bodhidharma's (Da Mo) timeless qigong classics have been considered the key to enlightenment and long-lasting youth.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis third edition includes\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eUpdated pinyin that includes diacritical tonal marks (for proper pronunciation of Chinese words).\u003c\/li\u003e\n\u003cli\u003eUpdated Chinese text character font (providing better readability).\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDr. Yang, Jwing-Ming, acclaimed for helping readers better understand qigong concepts, has translated and written commentaries for both the Yi Jin Jing (Muscle\/Tendon Changing Classic) and the Xi Sui Jing (Marrow\/Brain Washing Classic). Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.\u003c\/p\u003e\n\u003cp\u003eContents include\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eGeneral introduction qigong and practice\u003c\/li\u003e\n\u003cli\u003eHistorical survey of Da Mo and his influence on qigong\u003c\/li\u003e\n\u003cli\u003eBuddhist and Daoist qigong\u003c\/li\u003e\n\u003cli\u003eAdjusting qi with \u003cem\u003ekan\u003c\/em\u003e and \u003cem\u003eli\u003c\/em\u003e\n\u003c\/li\u003e\n\u003cli\u003eTraining theory of Muscle Tendon Changing\u003c\/li\u003e\n\u003cli\u003eTraining theory of Marrow Brain Washing\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eWhatever style of these classics you may practice, making sense of qigong theory and principles is the best way of achieving your goals sooner, more accurately, and deeper.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57029721948534,"sku":"9781594399091","price":39.18,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27204752.jpg?v=1767937880","url":"https:\/\/www.rarewaves.com\/products\/9781594399091-qigong-secret-of-youth","provider":"Rarewaves.com","version":"1.0","type":"link"}