{"product_id":"9781591202585-life-after-baby-rediscovering-and-reclaiming-your-healthy-pizzazz","title":"Life After Baby","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRediscovering and Reclaiming Your Healthy Pizzazz\u003cbr\u003eThe authors comprehensive guidebook for new-and longtime-moms, Life after Baby brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve, and their joie de vivre after a newborn joins their family.\u003cbr\u003eWith an engaging and easily accessible style, health writer, Victoria Dolby Toews, helps mums navigate their new life after the arrival of a baby. Like a road map to the altered terrain of life once a baby becomes part of the family, LIFE AFTER BABY touches on key aspects of a woman's life to help readers redefine themselves in a healthy way as they adjust to a myriad of post-baby changes - body and soul. Filled with sensible, sound and realistic advice - grounded in the latest research -  LIFE AFTER BABY offers an array of down-to-earth tips on addressing issues new mothers grapple with every day, such as:·Losing the baby weight·How to supercharge your nutrition·Fitting exercise into your daily routine·Rediscovering beauty basics·Reviving your passion·Fighting fatigue·Overcoming stressThe author's comprehensive guidebook for new - and longtime - mums, LIFE AFTER BABY brings a welcome measure of honesty and sanity to the discussion of how women can rediscover and reclaim their health, their verve and their joie de vivre after a new baby joins their family.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55419796128118,"sku":"9781591202585","price":16.31,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/www.rarewaves.com\/products\/9781591202585-life-after-baby-rediscovering-and-reclaiming-your-healthy-pizzazz","provider":"Rarewaves.com","version":"1.0","type":"link"}