{"product_id":"9781591201526-the-fitball-workout-the-easy-way-to-a-toned-flexible-body","title":"The Fitball Workout","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Easy Way to a Toned Flexible Body\u003cbr\u003eIncreasingly popular, gym balls are fun, versatile and highly effective. Using the ball will help to improve posture, increase flexibility and strengthen abdominal and back muscles. Safe, non- impact workouts are suitable for all levels of fitness.\u003cbr\u003eThe Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endacott shows readers how the Fitball can be used in an extraodinary range of exercises that are suitable for all levels of fitness, whatever their age or current level of fitness. This book provides a choice of enjoyable non-impact exercises that will have them literally floating on air!\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55419810251126,"sku":"9781591201526","price":17.44,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_33705765.jpg?v=1748579934","url":"https:\/\/www.rarewaves.com\/products\/9781591201526-the-fitball-workout-the-easy-way-to-a-toned-flexible-body","provider":"Rarewaves.com","version":"1.0","type":"link"}