{"product_id":"9781590035139-your-guide-to-forest-bathing-expanded-edition","title":"Your Guide to Forest Bathing (Expanded Edition)","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eExperience the Healing Power of Nature\u003cbr\u003e\u003cb\u003eThe bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.\u003c\/b\u003e\u003cbr\u003eSimply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is “forest bathing,” a practice inspired by the Japanese tradition of \u003ci\u003eshinrin-yoku\u003c\/i\u003e. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eYour Guide to Forest Bathing\u003c\/i\u003e, you'll discover a path that you can use to begin a practice of your own that includes specific activities presented by Amos Clifford, one of the world’s most experienced forest bathing experts. Whether you’re in a forest or woodland, public park, or just your own backyard, this book will be your personal guide as you explore the natural world in a way you may have never thought possible.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56450797142390,"sku":"9781590035139","price":10.59,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_35249572.jpg?v=1760453984","url":"https:\/\/www.rarewaves.com\/products\/9781590035139-your-guide-to-forest-bathing-expanded-edition","provider":"Rarewaves.com","version":"1.0","type":"link"}