{"product_id":"9781580055277-the-3-day-reset","title":"The 3-Day Reset","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRestore Your Cravings For Healthy Foods in Three Easy, Empowering Days\u003cbr\u003e10 simple resets to target and revamp your eating habits in practical, three-day increments\u003cbr\u003eEating healthy can be a struggle. It's hard to choose broccoli and brown rice instead of hot, cheesy pizza. And diets often ask you to cut out different foods all at once, leaving you feeling deprived.In  The 3-Day Reset , Pooja Mottl outlines 10 simple ways you can change your cravings and start eating whole, healthy, delicious foods,three days at a time. Each reset takes only 72 hours to complete, which means you'll be able to stay focused on healthy eating from start to finish.Resets include: sugar, wheat, salt, chocolate, yogurt, chicken, beverages, breakfast, salad, and takeout.Packed with delicious recipes and nutritional information to support why you should eat whole foods like quinoa instead of processed, frozen, or packaged foods,  The 3-Day Reset  will set you on the path to healthy eating,  and help you stay there for good.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41776073343073,"sku":"9781580055277","price":21.05,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_12668856_1381_20241024074247.jpg?v=1729842080","url":"https:\/\/www.rarewaves.com\/products\/9781580055277-the-3-day-reset","provider":"Rarewaves.com","version":"1.0","type":"link"}