{"product_id":"9781579510602-change-your-mind-change-your-weight","title":"Change Your Mind, Change Your Weight","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents real-life examples, exercises, self-quizzes, and lessons to help the reader change from negative to positive.\u003cbr\u003eRather than promoting any particular diet or exercise regime, this book focuses on the missing link to lasting weight loss - the powerful role of the mind. The most critical key to losing weight and keeping it off lies in the way we think. One's ability to switch to a positive state of mind in the face of setback is crucial. Dr. Mautner presents  real-life examples, exercises, self-quizzes, and mini homework lessons to help the reader change from negative to positive.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55422161846646,"sku":"9781579510602","price":12.02,"currency_code":"GBP","in_stock":false}],"url":"https:\/\/www.rarewaves.com\/products\/9781579510602-change-your-mind-change-your-weight","provider":"Rarewaves.com","version":"1.0","type":"link"}