{"product_id":"9781577158967-find-your-power","title":"Find Your Power","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Workbook for Building Self-Confidence\u003cbr\u003e\u003cp\u003eDiscover a renewed sense of inner self-worth and confidence with \u003ci\u003eFind Your Power\u003c\/i\u003e, a guided workbook for cultivating your self-esteem.\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eBreak free from self-doubt and cultivate lasting confidence with these approachable, evidence-based exercises.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eFind Your Power \u003c\/i\u003eis the perfect guidebook\u003cb\u003e for anyone in need of some positivity and encouragement \u003c\/b\u003e(yourself included). Instead of being bogged down by overly clinical jargon, this workbook offers \u003cb\u003ea variety of accessible activities\u003c\/b\u003e, self-reflection exercises, prompts, mindfulness practices, and affirmations to uplift and empower you. As you make your way through them, you will begin to unleash your inner power, giving you the ability to:\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eChallenge and reframe negative self-talk\u003c\/li\u003e\n\u003cli\u003eIdentify and celebrate your strengths and achievements\u003c\/li\u003e\n\u003cli\u003eSet healthy boundaries and assert your needs\u003c\/li\u003e\n\u003cli\u003eBuild resilience against comparison and criticism\u003c\/li\u003e\n\u003cli\u003eCreate a vision—and take the steps—of the confident life you want\u003c\/li\u003e\n\u003cli\u003eAnd more!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003eWhether you’re rebuilding confidence after a setback or simply seeking a stronger sense of self with kindness and clarity, \u003ci\u003eFind Your Power \u003c\/i\u003eoffers a gentle, uplifting path toward reclaiming your personal power. \u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe \u003cb\u003eWellness Workbooks series\u003c\/b\u003e from Wellfleet Press offers guidance on a wide range of self-help and mental health topics. Each book presents a thoughtful, evidence-based collection of straightforward exercises in an accessible, enjoyable format that will keep you engaged and inspired. With a distinctive design and full-color illustrations throughout, these workbooks deliver a practical path to personal growth in a beautiful package. \u003cbr\u003e\u003cbr\u003eOther titles include \u003ci\u003eFind Your Calm\u003c\/i\u003e, \u003ci\u003eFind Your Strength\u003c\/i\u003e, \u003ci\u003eFind Good Habits\u003c\/i\u003e, and \u003ci\u003eFind Your Peace\u003c\/i\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57597716463990,"sku":"9781577158967","price":12.7,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40637611_97b308b1-9efc-4518-8068-2656dc634fa1.jpg?v=1775701745","url":"https:\/\/www.rarewaves.com\/products\/9781577158967-find-your-power","provider":"Rarewaves.com","version":"1.0","type":"link"}