{"product_id":"9781572305618-overcoming-binge-eating-second-edition","title":"Overcoming Binge Eating, Second Edition","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Proven Program to Learn Why You Binge and How You Can Stop\u003cbr\u003e\u003cp\u003e\u003cb\u003eThis trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own.\u003c\/b\u003e Clear, step-by-step guidelines show you how to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e Overcome the urge to binge. \u003c\/li\u003e\n\u003cli\u003e Gain control over what and when you eat. \u003c\/li\u003e\n\u003cli\u003e Break free of strict dieting and other habits that may contribute to binges. \u003c\/li\u003e\n\u003cli\u003e Establish stable, healthy eating patterns. \u003c\/li\u003e\n\u003cli\u003e Improve your body image and reduce the risk of relapse. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eThis fully updated second edition incorporates important advances in the understanding and treatment of eating disorders. It features expanded coverage of body image issues and enhanced strategies for achieving--and maintaining--a transformed relationship with food and your body.\u003cbr\u003e\u003cbr\u003e Association for Behavioral and Cognitive Therapies (ABCT) Self-Help Book of Merit.\u003cbr\u003e\u003cbr\u003e Included in the UK National Health Service Bibliotherapy Program.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56529786110326,"sku":"9781572305618","price":18.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40179946.jpg?v=1778478593","url":"https:\/\/www.rarewaves.com\/products\/9781572305618-overcoming-binge-eating-second-edition","provider":"Rarewaves.com","version":"1.0","type":"link"}