{"product_id":"9781538736937-two-meals-a-day-cookbook","title":"Two Meals a Day Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOver 100 Recipes to Lose Weight \u0026amp; Feel Great Without Hunger or Cravings\u003cbr\u003e\u003cb\u003eIn this companion book to \u003ci\u003eTwo Meals a Day\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Primal Blueprint\u003c\/i\u003e and \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eIn this companion book to \u003ci\u003eTwo Meals a Day\u003c\/i\u003e, the \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eThe Primal Blueprint \u003c\/i\u003eand \u003ci\u003eThe Keto Reset Diet\u003c\/i\u003e Mark Sisson uses his health and fitness expertise to craft delicious and healthy meals for the latest diet trend - intermittent fasting. Now available in paperback!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMark Sisson-author of the bestseller \u003ci\u003eThe Primal Blueprint \u003c\/i\u003eand forefather of the ancestral health movement-unveiled his groundbreaking new lifestyle approach in \u003ci\u003eTwo Meals A Day\u003c\/i\u003e, showing readers how to master their metabolic flexibility and reap the incredible benefits of intermittent fasting. Now, in the TWO MEALS A DAY COOKBOOK, Sisson will help you implement this eating style with nourishing recipes and a plan that is easy to adhere to for a lifetime.\u003cbr\u003e\u003cbr\u003eThe profound benefits of intermittent fasting are scientifically validated and undisputed, including:\u003cbr\u003e- Encouraging cellular repair\u003cbr\u003e- Facilitating fat burning\u003cbr\u003e- Strengthening your body's defenses against disease\u003cbr\u003e- Boosting memory retention\u003cbr\u003e- Improving heart rate and blood pressure\u003cbr\u003e\u003cbr\u003eTWO MEALS A DAY COOKBOOK includes delicious, nutrient-rich recipes in a variety of categories, all to assist you in gracefully burning fat all while maintain energy, focus, and mood stability. With over 100 mouth-watering recipes, it's the ultimate addition to any recipe collection for anyone looking to make an enjoyable and lasting lifestyle transformation.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56823654187382,"sku":"9781538736937","price":22.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29615501.jpg?v=1765267681","url":"https:\/\/www.rarewaves.com\/products\/9781538736937-two-meals-a-day-cookbook","provider":"Rarewaves.com","version":"1.0","type":"link"}