{"product_id":"9781529944327-the-30-day-diet","title":"The 30-Day Diet","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eLose Weight \u0026amp; Improve Your Gut Health\u003cbr\u003e\u003cp\u003e\u003cb\u003eDiscover the tools to lose weight and look after your gut health with \u003ci\u003eThe 30-Day Diet\u003c\/i\u003e, a healthy eating cookbook featuring 75 delicious gut-friendly recipes for a happier, healthier, and slimmer you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLose weight without dieting\u003c\/b\u003e by learning the secrets to a healthy lifestyle. No need to cut out food groups or banish your favourite treats, it's all about adding nutritious food to your meals to improve gut health, immunity levels and aid weight loss.\u003cbr\u003e\u003cbr\u003eWith over \u003cb\u003e75 delicious gut health-approved recipes,\u003c\/b\u003e \u003ci\u003eThe\u003c\/i\u003e \u003ci\u003e30-Day Diet\u003c\/i\u003e cookbook will empower you to make the small changes that will have a big impact on your wellbeing. By incorporating gut friendly ingredients, these delicious, healthy recipes will help to provide your microbiome with an array of nourishing foods.\u003cbr\u003e\u003cbr\u003eWhy not up your breakfast game with Greek Poached Eggs, Chia Seed Magic Pots, Fruity Bircher Boost or Powerhouse Scrambled Eggs. For lunch, indulge in a Hawaiian-style Salmon Poke Bowl, Easy Superfood Dhal, New Yorker Bagel or Beany Burritos. Transform dinner time with Harissa-Kissed Chicken with Lemon Couscous, creamy Chicken Korma, Crispy Tofu Stir Fry, Super Green Risotto or Slow Cooked Beef Stew with Root Vegetables. And elevate snack time with Speedy Sourdough Bruschetta, Edamame Pods with Wasabi Yogurt Dip and Frozen Fruity Yogurt Clusters.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWritten by Unislim CEO, personal trainer and integrative health coach Fiona Gratzer, \u003ci\u003eThe 30-Day Diet\u003c\/i\u003e combines cutting-edge knowledge with simple tips and tricks to help you lose weight, look after your gut health, and live a happier and healthier lifestyle.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41617207558241,"sku":"9781529944327","price":20.67,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32314269.jpg?v=1737186347","url":"https:\/\/www.rarewaves.com\/products\/9781529944327-the-30-day-diet","provider":"Rarewaves.com","version":"1.0","type":"link"}