{"product_id":"9781529914511-bored-of-lunchhealthy-air-fryer-book","title":"Bored of Lunch Healthy Air Fryer: 30 Minute Meals","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cp\u003e\u003cb\u003eFROM THE AUTHOR OF THE BESTSELLING AIR FRYER BOOK OF ALL TIME \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAll NEW super-speedy, calorie-counted air fryer recipes so you can have delicious, healthy food on the table in 30 minutes or less.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom Nathan Anthony, author of three instant no.1 bestsellers, comes a brand new book of quick, easy and healthy recipes for your air fryer.\u003cbr\u003e\u003cbr\u003eWith dishes ready in \u003cb\u003e30 minutes or less (including prep time!)\u003c\/b\u003e, this is effortless cooking to maximise flavour while minimising cooking time. Every recipe is \u003cb\u003ecalorie counted\u003c\/b\u003e, so you can have lighter versions of your favourites dishes on the table in just half an hour, making mealtimes and life that bit easier.\u003cbr\u003e\u003cbr\u003eAs a lower-energy alternative to a conventional oven, air fryers are a cost-efficient way to make all your favourite dishes and save on your household energy bill. And with a focus on everyday, easy-to-find ingredients, this is food you can cook without breaking the bank or even a sweat.\u003cbr\u003e\u003cbr\u003eThe incredible, quick recipes include Salt and Pepper Squid, Crispy Fried Chicken, Meatball \u0026amp; Mozzarella Orzo Bake, Fish \u0026amp; Chips and a Juicy Pork Roast. \u003cb\u003eAir frying doesn’t get any easier than this!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003eChapters include:\u003cbr\u003e- Fakeaways in a Flash\u003cbr\u003e- Hosting in a hurry\u003cbr\u003e- Breezy Brunch \u0026amp; Lunch\u003cbr\u003e- Midweek Meals in Minutes\u003cbr\u003e- Quick Comfort Food\u003cbr\u003e- Speedy Sides \u0026amp; Sharing\u003cbr\u003e\u003cbr\u003eNumber 1 \u003ci\u003eSunday Times\u003c\/i\u003e bestseller, April 2024\u003cbr\u003eThe \u003ci\u003eBored of Lunch \u003c\/i\u003eseries has sold over one million copies [Nielsen BookScan, April 2024]\u003cbr\u003e\u003ci\u003eBored of Lunch: The Healthy Airfryer Book\u003c\/i\u003e, No.1 Bestselling Airfryer Cook Book [Nielsen BookScan, April 2024]\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540090396769,"sku":"9781529914511","price":17.76,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_32277283.jpg?v=1741173409","url":"https:\/\/www.rarewaves.com\/products\/9781529914511-bored-of-lunchhealthy-air-fryer-book","provider":"Rarewaves.com","version":"1.0","type":"link"}