{"product_id":"9781529381047-depressive-illness","title":"Depressive Illness","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Curse Of The Strong\u003cbr\u003eNewly updated and reissued, this bestselling title has helped thousands of people to understand, manage and overcome their depression - and it will help you, too.\u003cbr\u003e\u003cp\u003e'\u003cb\u003ePeople affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives\u003c\/b\u003e.' - \u003ci\u003eJeremy Vine, BBC Radio 2\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eDo you have depression?\u003c\/i\u003e\u003cbr\u003eFirstly, stop blaming yourself.\u003cbr\u003eSecondly, don't struggle on alone - read this book instead. It has helped thousands of people just like you.\u003cbr\u003e\u003cbr\u003eDr Tim Cantopher knows two essential truths about depression and depressive illness. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eOne:\u003c\/b\u003e it's strong people who are most vulnerable to it; people whose standards are high, whose ethics are powerful, who want their lives to be meaningful. \u003cbr\u003eStrong people, like you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eTwo: \u003c\/b\u003edepression is a physical illness, and this book explains just that. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eDepressive Illness \u003c\/i\u003ewill explain all the above in detail, and more importantly, give you effective ways to get well and stay well. It covers symptoms, what to do when you get ill, medication, recovery, lifestyle changes, psychotherapy and problem-solving skills, including mindfulness. \u003cbr\u003e\u003cbr\u003eMost of all, take heart - people recover from depressive illness and remain mentally well, and you can, too.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944596549729,"sku":"9781529381047","price":9.58,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28971963.jpg?v=1760449017","url":"https:\/\/www.rarewaves.com\/products\/9781529381047-depressive-illness","provider":"Rarewaves.com","version":"1.0","type":"link"}