{"product_id":"9781529376418-ketotarian","title":"Ketotarian","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe (Mostly) Plant-based Plan to Burn Fat, Boost Energy, Crush Cravings and Calm Inflammation\u003cbr\u003e\u003ci\u003eKetotarian\u003c\/i\u003e is a fresh, modern twist on keto, the craze that has taken the US by storm; where the fat-burning power of ketogenic eating meets the nutritious and delicious benefits of a plant-based plate!\u003cbr\u003e\u003cp\u003eIn short, the ketogenic diet kick-starts your body's metabolism, by burning fat and ketones, instead of sugar, as its primary fuel - however, most keto diets are packed with meat and dairy - which often creates a whole host of other issues - especially for those trying to get more plants and green goodness onto their plates (and less bacon).\u003cbr\u003e\u003cbr\u003eEnter \u003ci\u003eKetotarian - \u003c\/i\u003eDr Will Cole's revolutionary programme that offers a fresh, modern twist on keto by harnessing the same fat-burning power, but with the nutritious, delicious benefits of a mostly plant-based plate. It includes 75 recipes that are veggie, vegan and pescatarian, a four-week meal plan and lots of practical tips that will help you on your journey to optimum health, renewed energy and improved brain function. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eLet the \u003ci\u003eKetotarian\u003c\/i\u003e revolution begin!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'This important book artfully expands access to the powerfully beneficial ketogenic diet. Shifting the body's fuel from sugar to fat is immensely powerful and optimises health. \u003ci\u003eKetotarian\u003c\/i\u003e presents a user-friendly, actionable plan so that everyone can embrace and implement this exciting and leading-edge science.'\u003cbr\u003e\u003cb\u003e- Dr David Perlmutter, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author of \u003ci\u003eGrain Brain\u003c\/i\u003e and \u003ci\u003eThe Grain Brain Whole Life Plan\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56449897431414,"sku":"9781529376418","price":24.47,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41438734_28bf9e7e-f8e3-47ec-ba9c-fbacab9cf442.jpg?v=1779934933","url":"https:\/\/www.rarewaves.com\/products\/9781529376418-ketotarian","provider":"Rarewaves.com","version":"1.0","type":"link"}