{"product_id":"9781529371505-breaking-up-with-sugar","title":"Breaking Up With Sugar","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life\u003cbr\u003e\u003ci\u003eBreaking Up With Sugar\u003c\/i\u003e is a 66-day roadmap for going sugar-free, from an eating disorder specialist and therapist who broke free of her own sugar addiction.\u003cbr\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003eA\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e 66-day plan\u003c\/b\u003e\u003cb\u003e for going sugar-free from an eating disorder specialist and therapist who broke free of her own sugar addiction\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eOur relationship with food can be complicated: for many, food soothes painful emotions, it nurtures, it numbs, it provides a 'high'. \u003ci\u003e\u003cb\u003eBreaking Up With Sugar\u003c\/b\u003e\u003c\/i\u003e offers a plan for the complete transformation of many people's destructive relationship with food. For these people, sugar is often the culprit: it produces physical, neurological and endocrine changes that render the individual powerless over their compulsion to eat.\u003cbr\u003e\u003cbr\u003eMolly Carmel struggled with her own eating disorder for over 20 years and finding no solutions in available treatments, she created The Beacon, where she helps clients recover from similar addictions. Her step-by-step instructions are designed to take the guesswork out of sugar-free eating and help people start a new, healthier relationship with food. With 8 vows to return to and rely on, and guidance on how to divorce dieting forever, \u003cb\u003e\u003ci\u003eBreaking Up With Sugar\u003c\/i\u003e\u003c\/b\u003e offers an individualised, sustainable and realistic plan for eating and thriving for life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":33148347711585,"sku":"9781529371505","price":10.95,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27979098.jpg?v=1722242421","url":"https:\/\/www.rarewaves.com\/products\/9781529371505-breaking-up-with-sugar","provider":"Rarewaves.com","version":"1.0","type":"link"}