{"product_id":"9781529363500-becoming-the-01","title":"Becoming the 0.1%","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThirty-four lessons from the diary of a Royal Marines Commando Recruit. \u003cp\u003eThe first-ever book to include authentic diary accounts of a 20-year-old recruit's experience training as a Royal Marines Commando. \u003cbr\u003e\u003cbr\u003e\u003ci\u003eBecoming the 0.1% \u003c\/i\u003eexplores the psychology behind what it takes to be in the 0.1%, and shares practical insight into how to build an elite mindset.\u003c\/p\u003e. \u003cp\u003e\u003cb\u003e'A practical and no-nonsense guide on dealing with the toughest situations, from someone who has been there and done it.' -- Levison Wood\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'It will help you to navigate life.' -- \u003ci\u003eThe Times\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e***\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHistorical recruitment campaigns to become a \u003cb\u003eRoyal Marines Commando\u003c\/b\u003e drew on a harrowing but intriguing narrative: \u003ci\u003e99.9% Need Not Apply\u003c\/i\u003e. In 2005, only one in a thousand applications for the Royal Marines were successful in reaching the end of training, earning the Coveted Green Beret - a world renowned symbol of excellence.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eBecoming the 0.1%\u003c\/i\u003e is \u003cb\u003ethe first-ever diary account of this training regime\u003c\/b\u003e, charting the odds-stacked journey of Gareth Timmins, a 20-year-old recruit at the time, and providing a \u003cb\u003epsychological framework\u003c\/b\u003e for understanding how he was able to cultivate the mental strength and resilience needed to push through to success.\u003cbr\u003e\u003cbr\u003e Each week of training is accompanied by lessons on his short-comings and growth to peak performance. It uses real-life and often terrifying experiences to describe to the reader the edge you need to \u003cb\u003ecultivate a 0.1% mindset\u003c\/b\u003e and succeed in life and work, by learning how to:\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cli\u003e\n\u003ci\u003e Visualise achievements\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Combat fatigue and burnout\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Stay motivated by not losing sight of the end goal\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Eradicate complacency and achieve mastery\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Redefine expectation and regulate disappointment\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Live without convenience\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Thrive under pressure\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ci\u003e Break down self-imposed limitations\u003c\/i\u003e\u003cbr\u003e\u003ci\u003e\u003c\/i\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003ci\u003e Be held accountable to others\u003c\/i\u003e\u003c\/li\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944454303841,"sku":"9781529363500","price":15.41,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/87570440c7d7985ace9c2d748191ba74.png?v=1692767128","url":"https:\/\/www.rarewaves.com\/products\/9781529363500-becoming-the-01","provider":"Rarewaves.com","version":"1.0","type":"link"}