{"product_id":"9781529357219-switchcraft","title":"Switchcraft","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Ultimate Toolkit for Boosting Your Mental Agility and Resilience. 'Fascinating' - MICHAEL MOSLEY\u003cbr\u003e\u003cb\u003eA revolutionary book on the power of mental agility to transform your life, from Oxford psychologist and neuroscientist Professor Elaine Fox.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e'Tells you how to duck and dive when the unexpected surprises are incoming fast and hard.'\u003ci\u003e RUBY WAX\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Fascinating.packed full of practical advice on how to help you survive and thrive in an uncertain world.'\u003ci\u003e MICHAEL MOSLEY\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDiscover how expanding and improving your mental agility can transform your life, bolster your resilience, and foster success.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThere is no one-size-fits-all solution to achieving your goals. But those who navigate life and its challenges most successfully all have something in common: they know how, and when, to switch between different approaches. In other words, they have mental agility.\u003cbr\u003e\u003cbr\u003eProfessor Elaine Fox, a world-leading psychologist and performance coach has witnessed this time and again. In \u003ci\u003eSwitchcraft\u003c\/i\u003e, she draws on 25 years of scientific research and coaching experience to develop a step-by-step guide to nurturing the skills you need to come out on top in an increasingly complex and uncertain world.\u003cbr\u003e\u003cb\u003e\u003cbr\u003e'This book provides straightforward valuable tools and processes for people who have their own hurdles to overcome.'\u003cbr\u003e\u003ci\u003eSally Gunnell OBE\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eOlympic Gold Medalist\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e'Full of important insights.She shows how adopting a few key skills can transform your life in profound ways.'\u003cbr\u003e\u003ci\u003eMark Williams\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eProfessor Emeritus of Clinical Psychology, University of Oxford\u003c\/i\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55563260068214,"sku":"9781529357219","price":14.16,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34010331.jpg?v=1753428405","url":"https:\/\/www.rarewaves.com\/products\/9781529357219-switchcraft","provider":"Rarewaves.com","version":"1.0","type":"link"}