{"product_id":"9781529327175-running-from-the-shadows","title":"Running From the Shadows","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA true story of how one woman faced her past and ran towards her future\u003cbr\u003eA powerful true story of abuse and survival and how one woman found a way back to herself.\u003cbr\u003e\u003cp\u003eIn \u003ci\u003eRunning from the Shadows \u003c\/i\u003eStephanie Hickey tells, in her own words, how she survived abuse at the hands of a trusted family member and of how running, a simple physical activity helped her achieve mindfulness, but also to rediscover love and faith in her body - to reclaim it. \u003cbr\u003e\u003cbr\u003eCharting her life growing up in the rolling countryside of Waterford in the safety of her beloved family to the moment her childhood was shattered, to the court case where she waived her anonymity, to how she was able to reclaim a sense of herself through the sport which became like a therapy, \u003ci\u003eRunning from the Shadows\u003c\/i\u003e is told with humour, strength and incredible courage -- a book that reveals how, even when things seem at their bleakest, a run through the Irish countryside, can bring you back into the light.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56451513418102,"sku":"9781529327175","price":7.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28494836.jpg?v=1760462802","url":"https:\/\/www.rarewaves.com\/products\/9781529327175-running-from-the-shadows","provider":"Rarewaves.com","version":"1.0","type":"link"}