{"product_id":"9781529309799-staying-alive-in-toxic-times","title":"Staying Alive in Toxic Times","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA Seasonal Guide to Lifelong Health\u003cbr\u003eThe ultimate guide to staying in radiant, optimal health all year round.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe must-have health bible that explains exactly how to stay in radiant, optimal health all year round.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?\u003cbr\u003e\u003cbr\u003eDrawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, \u003ci\u003eStaying Alive in Toxic Times \u003c\/i\u003esets out exactly \u003ci\u003ewhat \u003c\/i\u003eto eat in order to live our healthiest lives, and how to adapt our lifestyle according to the season we are in.\u003cbr\u003e\u003cbr\u003eDr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body, and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. \u003ci\u003eStaying Alive in Toxic Times\u003c\/i\u003e also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.\u003cbr\u003e\u003cbr\u003eWith so many people feeling tired, ill and run-down, this timely guide is what everyone needs to read in order to live vibrant, happy and long lives.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56451503554934,"sku":"9781529309799","price":15.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28045678.jpg?v=1760462775","url":"https:\/\/www.rarewaves.com\/products\/9781529309799-staying-alive-in-toxic-times","provider":"Rarewaves.com","version":"1.0","type":"link"}