{"product_id":"9781529160499-anxiously-attached","title":"Anxiously Attached","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow to heal and feel more secure in love\u003cbr\u003e\u003cp\u003e\u003cb\u003eA practical and compassionate guide to building stronger relationships for those who struggle with anxiety in love, from the leading psychotherapist and couples counsellor.\u003cbr\u003e\u003cbr\u003e'So important for anyone who is struggling with their relationships. A brilliant book' \u003c\/b\u003eChloe Brotheridge, author of \u003ci\u003eThe Anxiety Solution\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'The foundation for a powerful journey of growth for anyone who has experienced a nonsecure form of attachment' \u003c\/b\u003eDaniel J. Siegel, MD, bestselling author of \u003ci\u003eMindsight\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e--------------------------------\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIf so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.\u003cbr\u003e\u003cbr\u003ePsychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003eAnxiously Attached\u003c\/i\u003e will help you to:\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eCreate boundaries to protect your sense of self in relationships\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eCommunicate what you need to feel safe and secure in a relationship\u003c\/p\u003e\n\u003cp\u003e\u003c\/p\u003e\n\u003cli\u003eDevelop a strong sense of self-worth and emotional stability\u003c\/li\u003e\n\u003cli\u003eLearn the true meaning of a healthy relationship, and how to establish one\u003c\/li\u003e\n\u003cul\u003e\u003cli\u003e\u003cbr\u003e\u003c\/li\u003e\u003c\/ul\u003e\n\u003cp\u003e--------------------------------\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Essential' \u003c\/b\u003eBonnie Badenoch, author of \u003ci\u003eThe Heart of Trauma\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Lucid and helpful' \u003c\/b\u003e\u003ci\u003eSunday Times\u003c\/i\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003e**Jessica Baum's new book \u003ci\u003eSAFE: An Attachment-Informed Guide to Building More Secure Relationships\u003c\/i\u003e is out now**\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40870387023969,"sku":"9781529160499","price":10.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32347826.jpg?v=1737186764","url":"https:\/\/www.rarewaves.com\/products\/9781529160499-anxiously-attached","provider":"Rarewaves.com","version":"1.0","type":"link"}