{"product_id":"9781529057409-how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-and-living-longer","title":"The How Not to Age Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eOver 100 Recipes for Getting Healthier and Living Longer\u003cbr\u003e\u003ci\u003eSunday Times\u003c\/i\u003e bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ plant-based recipes to slow aging and improve health.\u003cbr\u003e\u003cp\u003e\u003cb\u003eMore than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFrom the author of the \u003ci\u003eSunday Times\u003c\/i\u003e bestsellers \u003ci\u003eHow Not To Die\u003c\/i\u003e and \u003ci\u003eHow Not to Diet\u003c\/i\u003e, comes \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e – a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of \u003ci\u003eHow Not to Age\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eHow Not To Age\u003c\/i\u003e, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.\u003cbr\u003e\u003cbr\u003eFilled with more than 100 plant-based recipes to help you live well for longer, \u003ci\u003eThe How Not To Age Cookbook\u003c\/i\u003e brings together decades of scientific research.\u003cbr\u003e\u003cbr\u003eFrom Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, \u003ci\u003eThe How Not to Age Cookbook\u003c\/i\u003e is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56414870012278,"sku":"9781529057409","price":19.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_40461032_265630b2-5c1e-42f7-84b6-bfcedb07d1ad.jpg?v=1774444419","url":"https:\/\/www.rarewaves.com\/products\/9781529057409-how-not-to-age-cookbook-over-100-recipes-for-getting-healthier-and-living-longer","provider":"Rarewaves.com","version":"1.0","type":"link"}