{"product_id":"9781526629531-we-are-movement","title":"We Are Movement","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA User's Manual for the Human Body\u003cbr\u003eWorld-renowned choreographer Wayne McGregor teaches us how to uncover the intelligence of our bodies\u003cbr\u003e\u003cp\u003e'This is a revolutionary book which will improve the lives of all its readers. highly recommend'\u003cb\u003e Paloma Faith\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A deeply humane book about how we move and touch the world and I loved it' \u003cb\u003eEdmund de Waal\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'Full of refreshing and valuable insights, and reads like an advanced user's manual for the human body' \u003cb\u003eMax Richter\u003c\/b\u003e\u003cbr\u003e_____\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHow much do you know about your body? How much does your body know about you?\u003cbr\u003e\u003cbr\u003e \u003c\/b\u003eInternationally celebrated choreographer and director Sir Wayne McGregor is renowned for his \u003cb\u003etrailblazing innovations\u003c\/b\u003e in performance. His ongoing enquiries into movement and the body have radically defined dance in the modern era. Over the past three decades, he has discovered that our \u003cb\u003eintelligence\u003c\/b\u003e lies not only in our \u003cb\u003ebrains\u003c\/b\u003e, but in our \u003cb\u003ebodies\u003c\/b\u003e too. In \u003ci\u003eWe Are Movement\u003c\/i\u003e, McGregor argues that physical intelligence is instinctive, pre-verbal, and continually upgrades itself. Mastering it will allow us all to release the knots in our physical and emotional selves, leaving us free to experience new forms of \u003cb\u003ecreativity\u003c\/b\u003e and \u003cb\u003econnection\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eDrawing on his research with elite performers, athletes, cognitive neuroscientists, anthropologists and technologists, he shows how we can all become more \u003cb\u003ephysically fluent\u003c\/b\u003e. Using simple steps, from practising mindful walking to harnessing our bodies’ chemical reaction to stress, he teaches us how to become \u003cb\u003ebetter communicators\u003c\/b\u003e and more \u003cb\u003ecreative thinkers\u003c\/b\u003e, so we can ultimately live fuller lives. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eElegant, cutting-edge and practical, \u003ci\u003eWe Are Movement\u003c\/i\u003e is a user-friendly guide to priming your physical intelligence that will revolutionise the way you live your life.\u003c\/b\u003e\u003cbr\u003e_____\u003cbr\u003e\u003cbr\u003e'This book is a revelation . a must read for developing our ability to move, unlocking our physical intelligence, and the confidence that follows' \u003cb\u003eArlene Phillips\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e'A practical guide to thinking, and living, better. Best read while stretching' \u003cb\u003eAnil Seth\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57051576435062,"sku":"9781526629531","price":18.51,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_39592522_79087326-a1f8-4b8c-91b6-93fc7a60b01b.jpg?v=1769088897","url":"https:\/\/www.rarewaves.com\/products\/9781526629531-we-are-movement","provider":"Rarewaves.com","version":"1.0","type":"link"}