{"product_id":"9781526321039-mindful-spaces-mindfulness-in-nature","title":"Mindful Spaces: Mindfulness and Nature","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA series that introduces mindfulness with exercises and tips for incorporating it into everyday life\u003cbr\u003e\u003cp\u003e\u003ci\u003eMindfulness and Nature \u003c\/i\u003ehelps young children to slow down and pay attention to the world outside and the way our bodies and minds experience it. The book encourages the reader to appreciate the beauty of nature on our doorstep.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eMindful Spaces\u003c\/i\u003e guides children aged 7+ through exercises and activities that help them slow down and pay attention to their minds, their bodies, their feelings and their emotions as they find ways to calm down and become more focused. The books encourage self-esteem and self-confidence. Titles in the series:\u003cbr\u003eMindfulness and Me \u003cbr\u003eMindfulness and My Body \u003cbr\u003eMindfulness and My Emotions \u003cbr\u003eMindfulness and Nature\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40739853598817,"sku":"9781526321039","price":7.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27375355.jpg?v=1721724344","url":"https:\/\/www.rarewaves.com\/products\/9781526321039-mindful-spaces-mindfulness-in-nature","provider":"Rarewaves.com","version":"1.0","type":"link"}