{"product_id":"9781510777354-plant-based-anti-inflammatory","title":"The Plant-Based Anti-Inflammatory Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eDelicious Whole-Food Recipes to Reduce Inflammation and Promote Health\u003cbr\u003e\u003cb\u003eReduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eReduce the systemic inflammation that hampers your health with this inspired collection of plant-based recipes!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Systemic inflammation can play a dangerous role in chronic diseases, many types of cancer, and even weight gain. The good news is that eating a plant-based diet is especially helpful for calming the immune system. \u003ci\u003eThe Plant-Based Anti-Inflammatory Cookbook \u003c\/i\u003edelivers eighty plant-based recipes centered around foods known to fight against inflammation: ginger, turmeric, berries, garlic, citrus, and high-fibre foods such as legumes and whole grains.\u003cbr\u003e\u003cbr\u003e Linda Tyler, the Gracious Vegan, draws inspiration from classic dishes and global cuisines, adding creative twists and ensuring a whole-food approach without highly processed ingredients. This book's recipes cover all meals and a delicious array of flavors, including: \u003cul\u003e\n\u003cli\u003e Breakfast grains, smoothies, hashes, scrambles, and beverages \u003c\/li\u003e\n\u003cli\u003e Main dishes and salads centered on vegetables, grains, and legumes \u003c\/li\u003e\n\u003cli\u003e Filling soups and stews \u003c\/li\u003e\n\u003cli\u003e Tasty desserts to satisfy your sweet tooth \u003c\/li\u003e\n\u003cli\u003e And so much more! \u003c\/li\u003e\n\u003c\/ul\u003e Easy-to-follow recipes, meal-planning ideas, and make-ahead tips combine to make eating more plants, especially anti-inflammatory superstars, feasible and delicious.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41513937043553,"sku":"9781510777354","price":20.97,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31526610.jpg?v=1737397641","url":"https:\/\/www.rarewaves.com\/products\/9781510777354-plant-based-anti-inflammatory","provider":"Rarewaves.com","version":"1.0","type":"link"}