{"product_id":"9781509879748-diet-for-the-mind","title":"Diet for the Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline\u003cbr\u003eFrom the creator of the MIND diet, this is THE diet to follow to prevent cognitive decline and cut your risk of dementia by up to 53%\u003cbr\u003e\u003cp\u003eTrials have shown that following the MIND diet could cut your risk of dementia by as much as 53%.\u003cbr\u003e\u003cbr\u003eIn \u003ci\u003eDiet for the MIND\u003c\/i\u003e, Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods with the most compelling scientific evidence for prevention of cognitive decline. Emphasizing whole grains, leafy greens, lean proteins, beans, and vegetables, and also flagging the foods you should avoid,\u003ci\u003e Diet for the MIND\u003c\/i\u003e reveals the groundbreaking nutritional science behind the diet and includes dozens of recipes to help you follow it. \u003cbr\u003e\u003cbr\u003eWith accessible science, recipes and vital information about vitamins, dietary fats, alcohol, caffeine, and more,\u003ci\u003e Diet for the MIND\u003c\/i\u003e is your roadmap to weight loss, vitality, and a lifetime of optimal cognitive function.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944679813217,"sku":"9781509879748","price":15.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27805076.jpg?v=1722069207","url":"https:\/\/www.rarewaves.com\/products\/9781509879748-diet-for-the-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}