{"product_id":"9781473656017-cell-workout","title":"Cell Workout","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAt home, no equipment, bodyweight exercises and workout plans for your small space. \u003cb\u003eAccessible bodyweight training regime - devised from a prison cell - for exercise in small spaces.\u003c\/b\u003e. \u003cp\u003e\u003cb\u003e*** THE NO-EQUIPMENT WORKOUT PERFECT FOR YOUR SMALL SPACE ***\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eCELL WORKOUT is a bodyweight training guide devised from a prison cell but accessible to anyone who wants to get fit in a small space using no specialist equipment.\u003cbr\u003e\u003cbr\u003eUsing your own body weight - the oldest exercise equipment out there - CELL WORKOUT guides you through understanding how to make bodyweight training work for you, helping you to achieve any personal training goal or maintain a healthy physical condition.\u003cbr\u003e\u003cbr\u003eWith workouts for those of varying ability and fitness, the step-by-step exercise instructions and accompanying photographs for LJ's 10 Week Cell Workout are easy to follow and tailor to you, improving all aspects of your physical fitness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eThis is CELL WORKOUT; get the body you want - inside and out.\u003c\/b\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":31863454400609,"sku":"9781473656017","price":20.28,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/3e985ae8dfbf5a84fea4248739c73f3d_763fab34-7231-48da-b4c9-fe26b3129dab.jpg?v=1582924298","url":"https:\/\/www.rarewaves.com\/products\/9781473656017-cell-workout","provider":"Rarewaves.com","version":"1.0","type":"link"}