{"product_id":"9781472978868-perimenopause-power","title":"Perimenopause Power","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eNavigating your hormones on the journey to menopause\u003cbr\u003e\u003cp\u003e\u003ci\u003e\u003cb\u003e'Maisie's knowledge of hormones changed my life. you need this book'  - Anna Jones\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e'Hill's advice is straightforward and no-nonsense' - The Guardian \u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e'An informative must-read for any woman – whatever their age' - Vogue online\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e----\u003cbr\u003e\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMaisie Hill, the highly qualified women’s health expert, best-selling author of \u003ci\u003ePeriod Power \u003c\/i\u003eand founder of The Flow Collective\u003ci\u003e, \u003c\/i\u003etakes us through the physiological changes of perimenopause and menopause, step by step, with calm positivity.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDuring perimenopause three quarters of women will experience symptoms such as mood changes, insomnia, hot flushes, and night sweats, but there is little in the way of evidence-based information out there to help and guide us. \u003ci\u003ePerimenopause Power\u003c\/i\u003e is the essential handbook to understanding what the hell’s going on and to empower us to improve our experience of the dreaded ‘change’.\u003cbr\u003e\u003cbr\u003eA must-read for anyone looking for a well-researched, evidenced-based book on perimenopause and menopause that gives women the information they need to address their hormonal needs. \u003ci\u003ePerimenopause Power\u003c\/i\u003e will help women to understand what’s going on with their bodies and how to deal with troublesome symptoms, and share valuable insights into making it a positive and powerful experience.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944410230881,"sku":"9781472978868","price":14.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_29575340.jpg?v=1725608877","url":"https:\/\/www.rarewaves.com\/products\/9781472978868-perimenopause-power","provider":"Rarewaves.com","version":"1.0","type":"link"}