{"product_id":"9781472148797-activate-your-life","title":"ACTivate Your Life","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eAn Acceptance and Commitment Therapy Workbook for Building a Life that is Rich, Fulfilling and Fun\u003cbr\u003e\u003cb\u003eA new, large format workbook that gives a general introduction to ACT - Acceptance and Commitment Therapy - using worksheets and interactive elements.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003eEmbark on a remarkable journey of self-discovery and personal growth with \u003ci\u003eACTivate Your Life\u003c\/i\u003e. This second edition, now in a user-friendly workbook format, equips you with powerful tools derived from Acceptance and Commitment Therapy (ACT) to help you set meaningful goals and breathe new life into your being.\u003cbr\u003e\u003cbr\u003e- A clear introduction to the ACT approach\u003cbr\u003e- Real life scenarios to make the examples come alive\u003cbr\u003e- Workbook activities for clinicians and clients\u003cbr\u003e\u003cbr\u003eLearn to enhance your life skills and change your behaviour for the better!\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41540122673249,"sku":"9781472148797","price":18.28,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28888975.jpg?v=1723016972","url":"https:\/\/www.rarewaves.com\/products\/9781472148797-activate-your-life","provider":"Rarewaves.com","version":"1.0","type":"link"}