{"product_id":"9781472145444-the-mindfulness-puzzle-book-4","title":"The Mindfulness Puzzle Book 4","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eRelaxing Puzzles to De-stress and Unwind\u003cbr\u003e\u003cp\u003eA collection of restful puzzles and brain-training activities, designed to relieve stress and\u003cbr\u003einspire creativity.\u003c\/p\u003e\n\u003cbr\u003e\u003cp\u003e\u003cb\u003eA collection of restful puzzles and brain-training activities, designed to relieve stress and\u003c\/b\u003e\u003cbr\u003e\u003cb\u003einspire creativity.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis is the fourth in a series of four books by the same bestselling author, which currently includes \u003ci\u003eThe Mindfulness Puzzle Book\u003c\/i\u003e, \u003ci\u003eThe Mindfulness Puzzle Book 2\u003c\/i\u003e and \u003ci\u003eThe Mindfulness Puzzle Book 3\u003c\/i\u003e. There is also an ebook, \u003ci\u003eMindfulness Puzzles for Your Kindle\u003c\/i\u003e, comprising content from books 2 and 3. \u003cbr\u003e\u003cbr\u003ePuzzle-solving is a favourite relaxation technique for many, and this book features a wide range of\u003cbr\u003especially selected games to provide the perfect level of challenge and reward for your brain. Feel\u003cbr\u003ethe tension release as you focus on each achievable and fun task, and experience the endorphin-reward buzz as you successfully complete each puzzle.\u003cbr\u003e\u003cbr\u003eStimulating your mind with each puzzle also helps unlock your brain's innate creativity, just as\u003cbr\u003esleep and rest can help you reach a breakthrough on pending tasks. This book will help you feel\u003cbr\u003erefreshed and renewed, and ready to carry on with your daily life.\u003cbr\u003e\u003cbr\u003ePuzzles include a wide selection of standard puzzle types, avoiding the stress of the new,\u003cbr\u003ebut without the boredom of over-repetition. They also include adult versions of relaxing kids'\u003cbr\u003eactivities, such dot-to-dot puzzles, mazes, colouring-in and spot-the-difference puzzles.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":33148357410913,"sku":"9781472145444","price":12.49,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_28168590.jpg?v=1722416011","url":"https:\/\/www.rarewaves.com\/products\/9781472145444-the-mindfulness-puzzle-book-4","provider":"Rarewaves.com","version":"1.0","type":"link"}