{"product_id":"9781471192753-cbd-the-essential-guide-to-health-and-wellness","title":"CBD: The Essential Guide to Health and Wellness","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA comprehensive guide to CBD (cannabidiol) explaining what it is, how to take it and what it can be used for.\u003cbr\u003e\u003cb\u003e\u003ci\u003eDiscover everything you need to know about using CBD to improve your health and wellbeing. In this comprehensive guide, licenced doctor and award winning health writer, Dr Sarah Brewer, takes you through the vast world of CBD.  \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003cbr\u003e\u003cb\u003eA doctor’s guide for using CBD to improve your health\u003c\/b\u003e\u003cbr\u003e  \u003cbr\u003e\u003ci\u003eDo you want a natural option for reducing pain and inflammation?\u003c\/i\u003e\u003cbr\u003e\u003ci\u003eDo you want to reduce anxiety and sleep better?\u003c\/i\u003e\u003cbr\u003e  \u003cbr\u003e There is a reason why CBD products are among the fastest growing wellness products in the UK. The health benefits are many – it can help you relieve pain, reduce inflammation, improve sleep and reduce anxiety. Thanks to its relaxation properties it is also a popular alternative to alcohol. \u003cbr\u003e  \u003cbr\u003e In an easy and accessible way, Dr Sarah Brewer takes you through the science, research and legislation behind CBD, and explains the difference between medical cannabis, CBD (Cannabidiol), THC and hemp. Armed with all the facts, you will discover the vast usages and benefits of CBD for physical and emotional wellbeing, and learn how to best use it to optimise your health.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40944038707297,"sku":"9781471192753","price":9.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_31847257.jpg?v=1734636639","url":"https:\/\/www.rarewaves.com\/products\/9781471192753-cbd-the-essential-guide-to-health-and-wellness","provider":"Rarewaves.com","version":"1.0","type":"link"}