{"product_id":"9781459741287-your-fittest-future-self","title":"Your Fittest Future Self","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eMaking Choices Today for a Happier, Healthier, Fitter Future You\u003cbr\u003eInstead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.\u003cbr\u003e\u003cb\u003eRedefine “fit” to create your fittest future you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith all of diet and exercise regimens available, it is almost impossible to navigate the health world without feeling overwhelmed or paralyzed by indecision. Instead of trying to \u003ci\u003efind\u003c\/i\u003e the perfect program to follow, Kathleen Trotter shows you how to \u003ci\u003ecreate\u003c\/i\u003e one, with your own unique health history, goals, and life realities in mind. \u003cbr\u003e\u003cbr\u003eNo one diet, exercise, or mindfulness strategy works for everyone. The key to long-term health success is the ability to sift through all of the diet and workout information available and put together a \"health mix” that works for \u003ci\u003eyou\u003c\/i\u003e.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55421295526262,"sku":"9781459741287","price":17.66,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_33663909.jpg?v=1748547869","url":"https:\/\/www.rarewaves.com\/products\/9781459741287-your-fittest-future-self","provider":"Rarewaves.com","version":"1.0","type":"link"}