{"product_id":"9781444102901-be-your-best-at-triathlon","title":"Be Your Best At Triathlon","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe authoritative guide to triathlon, from training to race day\u003cbr\u003e\u003ci\u003eBe Your Best at Triathlon\u003c\/i\u003e will enable you to master all three disciplines and prepare you for race day.\u003cbr\u003e\u003cp\u003e\u003ci\u003eBe Your Best at Triathlon\u003c\/i\u003e will support you through every aspect of the sport, from the beginning of your training to race day. Whether you have a few hours a week or want a more intense training programme, you will find a training schedule to meet your needs. Offering advice on developing your technique, improving your performance and how to master the three disciplines, this book will enable you to achieve your goals. \u003cbr\u003e\u003cbr\u003eNOT GOT MUCH TIME?\u003cbr\u003eOne, five and ten-minute introductions to key principles to get you started.\u003cbr\u003e\u003cbr\u003eAUTHOR INSIGHTS\u003cbr\u003eLots of instant help with common problems and quick tips for success, based on the authors' many years of experience.\u003cbr\u003e\u003cbr\u003eTEST YOURSELF\u003cbr\u003eTests in the book and online to keep track of your progress.\u003cbr\u003e\u003cbr\u003eEXTEND YOUR KNOWLEDGE\u003cbr\u003eExtra online articles at www.teachyourself.com to give you a richer understanding of taking part in a triathlon.\u003cbr\u003e\u003cbr\u003eFIVE THINGS TO REMEMBER\u003cbr\u003eQuick refreshers to help you remember the key facts.\u003cbr\u003e\u003cbr\u003eTRY THIS\u003cbr\u003eInnovative exercises illustrate what you've learnt and how to use it.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41776073244769,"sku":"9781444102901","price":8.8,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_1812402_jpg.jpg?v=1732534014","url":"https:\/\/www.rarewaves.com\/products\/9781444102901-be-your-best-at-triathlon","provider":"Rarewaves.com","version":"1.0","type":"link"}