{"product_id":"9781433838163-ht-handle-stress-for-mid-schl","title":"How to Handle Stress for Middle School Success","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eKid Confident Book 3\u003cbr\u003e\u003ci\u003eHow to Handle Stress for Middle School Success: Kid Confident Book #3 \u003c\/i\u003edefines stress and anxiety, and explains how it manifests physiologically and cognitively.\u003cbr\u003e\u003cb\u003e“Smart and essential!” —Jeff Kinney, Diary of a Wimpy Kid\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMiddle school can be stressful. On the outside, you can look like everything is going great. On the inside, you may worry a lot — about making decisions, staying on top of your schoolwork, being more independent, making friends, and keeping yourself and everyone else happy. And all that can seriously stress you out. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Want to know the trick to managing all that stress? Learn stress management level-up skills and become the boss of your brain! Inside, you'll discover tons of strategies and methods to coach yourself through anything middle school throws your way, so stress and worry don't get in the way of the things that matter the most to you and being the confident kid you are, including\u003cul\u003e\n\u003cli\u003eUsing Chills Hacks to help you calm down when you need it the most.\u003c\/li\u003e\n\u003cli\u003eCustomizing your own formula for bravery to help you feel courageous throughout middle school.\u003c\/li\u003e\n\u003cli\u003eDeveloping healthy habits when it comes to eating, sleeping, and screen-time that will last.\u003c\/li\u003e\n\u003cli\u003eDoing what it takes to have that  \"can-do\" attitude and working towards your goals without giving up, and\u003c\/li\u003e\n\u003cli\u003eControlling how you respond to stress and worry. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ci\u003eHow to Deal With STRESS in Middle School\u003c\/i\u003e is part of an\u003ci\u003e \u003c\/i\u003eawesome book series developed with expert psychologist and series editor, Bonnie Zucker, PsyD that authentically captures the middle school experience. These nonfiction books skillfully guide middle schoolers through those tricky years between elementary and high school with a supporting voice of a trusted older sibling or a favorite aunt, stealthily offering life lessons and evidence-based coping skills. Readers of Telgemeir's \u003ci\u003eGuts\u003c\/i\u003e will recognize similar mental health and wellness strategies and fans of Patterson's \u003ci\u003eMiddle School\u003c\/i\u003e series will appreciate the honest look at uncertainty and chaos that middle graders can bring. \u003ci\u003eKid Confident\u003c\/i\u003e offers what kids need to have fun with it all and navigate middle school with confidence, humor, perspective, and feel our mad respect for being the amazing humans they already are. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eBooks in the series:\u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKid Confident (Book #1): How to Manage Your SOCIAL POWER in Middle School \u003c\/i\u003eby Bonnie Zucker, PsyD\u003cbr\u003e\u003ci\u003eKid Confident (Book #2): How to Master Your MOOD in Middle School \u003c\/i\u003eby Lenka Glassman, PsyD\u003cbr\u003e\u003ci\u003eKid Confident (Book #3): How to Handle STRESS for Middle School Success \u003c\/i\u003eby Silvi Guerra, PsyD\u003cbr\u003e\u003ci\u003eKid Confident (Book #4): How to NAVIGATE Middle School \u003c\/i\u003eby Anna Pozzatti, PhD \u0026amp; Bonnie Massimino, MEd\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40975720120417,"sku":"9781433838163","price":16.59,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_27179438.jpg?v=1721557823","url":"https:\/\/www.rarewaves.com\/products\/9781433838163-ht-handle-stress-for-mid-schl","provider":"Rarewaves.com","version":"1.0","type":"link"}