{"product_id":"9781409197089-resilience-blueprint","title":"The Resilience Blueprint","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBeat burnout and get your bounce back\u003cbr\u003e\u003cb\u003eGet your bounce back\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eYou're never too unhealthy, too tired or too late to become the most dynamic, energetic and resilient version of yourself\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe'd all like to be able to bounce back from life's inevitable setbacks, whether those are health issues or emotional challenges. And perhaps we're resilient in one area, such as never catching colds, but not in another, such as we're constantly feeling overwhelmed and anxious. That's because each of us has a resilience type, and if you're not aware of yours, all of your efforts to be healthy may be failing to make a difference. Even the most up to date health advice may not be right for you if it's wrong for your type.\u003cbr\u003e\u003cbr\u003eFind out if you're a highly strung \u003cb\u003eWOUND-UP WARRIOR, \u003c\/b\u003ean emotional \u003cb\u003eMOODY WARRIOR\u003c\/b\u003e, a drained \u003cb\u003eEXHAUSTED WARRIOR\u003c\/b\u003e, or an easily distracted \u003cb\u003eSCATTERED WARRIOR\u003c\/b\u003e. Integrative functional medicine doctor Dani Gordon will guide you to identify your personal resilience type, and then offer all the scientifically backed health advice you need to put her transformative 8-week resilience programme into action.\u003cbr\u003e\u003cbr\u003eThis empowering and compassionate guide gives you not just the tools, but the confidence to change your life.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40783083733089,"sku":"9781409197089","price":15.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_12026108_jpg.jpg?v=1712269859","url":"https:\/\/www.rarewaves.com\/products\/9781409197089-resilience-blueprint","provider":"Rarewaves.com","version":"1.0","type":"link"}