{"product_id":"9781409185581-look-young-live-longer","title":"Look Young, Live Longer","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA new approach to reducing the signs of ageing\u003cbr\u003eA life-changing book that reveals the secrets to living longer, living younger and feeling better.\u003cbr\u003e\u003cp\u003e\u003cb\u003eRe-programme your mind and build the confidence and motivation you need.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this straightforward, no-nonsense seven-step programme, expert clinical hypnotherapist Glenn Harrold shows you how to re-programme your mind and build the confidence and motivation you need to improve your life - for good.\u003cbr\u003e\u003cbr\u003eContaining real solutions to real life, \u003ci\u003eLook Young Live Longer\u003c\/i\u003e includes straightforward, easy-to-follow tools, techniques and guidance on:\u003cbr\u003e\u003cbr\u003e- \u003cb\u003eSetting weight goals and how to achieve them\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eMaking an exercise plan and improving your health\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eBoosting your self-esteem and banishing negativity\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eEstablishing healthy sleep patterns \u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eMaintaining positive relationships\u003c\/b\u003e\u003cbr\u003e- \u003cb\u003eCoping with day-to-day stress\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIt's time to make a lasting change. Become the healthier, fitter and younger you.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41595128217697,"sku":"9781409185581","price":4.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_15624506_jpg_15e83b8a-acdd-4f78-8b3b-60c71624a7f9.jpg?v=1712270529","url":"https:\/\/www.rarewaves.com\/products\/9781409185581-look-young-live-longer","provider":"Rarewaves.com","version":"1.0","type":"link"}