{"product_id":"9781409164715-the-best-possible-you","title":"The Best Possible You","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eA unique nutritional guide to healing your body\u003cbr\u003eA practical nutritional and lifestyle guide to improving your health and healing your body.\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eA practical nutritional and lifestyle guide to improving your health and healing your body.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe human body is an amazing and resilient system, and the food we eat, the way we move, and the way we chose to live our lives can all help to keep it in balance and improve our health. \u003cbr\u003e\u003cbr\u003eLeading nutrition and lifestyle coach Hannah Richards takes us step-by-step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies. Each chapter covers an organ of the body and features:\u003cbr\u003e\u003cbr\u003e What it does\u003cbr\u003e How to keep it healthy\u003cbr\u003e What it may look or feel like when the organ is out of balance\u003cbr\u003e Healing foods including recipes and herbal supplements and remedies\u003cbr\u003e\u003cbr\u003eIt is also full of useful tips for improving our mental wellbeing, and provides a truly holistic approach to living - and feeling - well.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40943855435873,"sku":"9781409164715","price":8.65,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_14786418_jpg.jpg?v=1714075969","url":"https:\/\/www.rarewaves.com\/products\/9781409164715-the-best-possible-you","provider":"Rarewaves.com","version":"1.0","type":"link"}