{"product_id":"9781405954709-energy-fix","title":"The Energy Fix","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eFive Steps to Feeling Less Tired\u003cbr\u003e\u003cp\u003e\u003cb\u003eFeeling tired but don't know why? This is the book anyone battling low energy needs to read.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cb\u003e'It's a cracking book, a cracking, cracking book'\u003c\/b\u003e Chris Evans, Virgin Radio\u003cbr\u003e\u003cbr\u003e \u003ci\u003eThe Energy Fix\u003c\/i\u003e is a nutritional science book that will help you to understand why your energy levels are so low and equip you with easy, practical, everyday strategies for boosting it. Drawing on scientific research and the author’s nutritional expertise, this simple five-step approach shows how to reinvigorate and stabilise your energy levels for good:\u003cbr\u003e\u003cbr\u003e \u003cb\u003e1. Fuel your body\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e2. Nourish your gut\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e3. Supercharge your sleep and exercise\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e4. Power up with supplements\u003c\/b\u003e\u003cbr\u003e \u003cb\u003e5. Harness the power of your mind\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWith \u003ci\u003eThe Energy Fix\u003c\/i\u003e you can learn how to listen and respond to your body so that you never feel tired again.\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eThis practical five-step guide to tackling tiredness combines coaching-based methodologies, useful reflections, tips and lifestyle changes'\u003c\/b\u003e Your Healthy Living\u003cbr\u003e\u003cbr\u003e'\u003cb\u003eSimple tips to boost your energy levels'\u003c\/b\u003e The Times\u003cbr\u003e\u003cbr\u003e\u003cb\u003e*Previously published as\u003ci\u003e Fix Your Fatigue\u003c\/i\u003e*\u003c\/b\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41270976413793,"sku":"9781405954709","price":10.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_34496333.jpg?v=1747951229","url":"https:\/\/www.rarewaves.com\/products\/9781405954709-energy-fix","provider":"Rarewaves.com","version":"1.0","type":"link"}