{"product_id":"9781401977733-boundless-kitchen","title":"Boundless Kitchen","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBiohack Your Body \u0026amp; Boost Your Brain with Healthy Recipes You Actually Want to Eat\u003cbr\u003e\u003cb\u003eBiohacking meets molecular gastronomy in an all-new cookbook from the\u003ci\u003e \u003c\/i\u003eauthor of the \u003ci\u003eWall Street Journal \u003c\/i\u003ebestseller \u003ci\u003eBoundless\u003c\/i\u003e, with 48 inspired recipes for longevity, health, and great eating.\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003eBiohacking meets molecular gastronomy in an all-new cookbook from the author of the \u003ci\u003eWall Street Journal \u003c\/i\u003ebestseller \u003ci\u003eBoundless\u003c\/i\u003e, with 48 inspired recipes for longevity, health, and great eating.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Ben Greenfield has been named America’s top personal trainer by one prominent industry group, listed as one of the 100 most influential people in health and fitness by another, and—most important of all—is highly acclaimed by the legions of fans and followers who love how he pushes the boundaries of wellness science.\u003cbr\u003e\u003cbr\u003e A certified nutritionist and \u003ci\u003eNew York Times \u003c\/i\u003ebest-selling author, dedicated biohacker and self-experimenter, and wildly creative cook, Ben brings his “mad scientist chef” approach right into \u003ci\u003eyour \u003c\/i\u003ekitchen in this all-new cookbook. Readers will discover unconventional kitchen tools and tactics, ingredients both familiar and fringe (such as organ meats and colostrum), and detailed guidance for making food that boosts brain and body health, doesn’t taste like cardboard, and is incredibly fun to create.\u003cbr\u003e\u003cbr\u003e Within these pages, you’ll find:\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e·       A fresh take on “blue zones” and other principles of clean eating\u003cbr\u003e·       Recipes for plants, meats, fermented foods, drinks, and desserts—from Carrot Cake Blender Waffles to Crispy Fish Collars to Sous Vide Blueberry Brisket\u003cbr\u003e·       Cooking techniques from simple roasting and braising to sous vide and air frying\u003cbr\u003e·       The secret of food’s restorative power to increase energy and vitality at the cellular level\u003cbr\u003e·       The science behind the recipes and \u003ci\u003ewhy\u003c\/i\u003e they work for you\u003cbr\u003e\u003cbr\u003e \u003cb\u003ePraise for Ben Greenfield and his \u003ci\u003eBoundless \u003c\/i\u003evision:\u003c\/b\u003e\u003cbr\u003e “No one does a deep dive into human health and performance like Ben Greenfield. He leaves no stone unturned as he explores all the recent (and ancient) science surrounding optimal health.”\u003cbr\u003e — Mark Sisson, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author and founder of the Primal Blueprint and Primal Kitchen\u003cbr\u003e\u003cbr\u003e “Ben has always been at the bleeding edge of health and fitness . he takes the newest and best information and synthesizes it to address all aspects of performance, health and longevity.”\u003cbr\u003e — Robb Wolf, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author\u003cbr\u003e\u003cbr\u003e “If you are looking for limitless energy, health and how to live your best life, this book is for you.”\u003cbr\u003e — JJ Virgin, \u003ci\u003eNew York Times\u003c\/i\u003e best-selling author\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":58072060002678,"sku":"9781401977733","price":22.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_34164406.jpg?v=1781242529","url":"https:\/\/www.rarewaves.com\/products\/9781401977733-boundless-kitchen","provider":"Rarewaves.com","version":"1.0","type":"link"}