{"product_id":"9781401976682-joy-of-actually-giving-a-fuck","title":"The Joy of Actually Giving a F*ck","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eHow Kindness Can Cure Stress and Make You Happy\u003cbr\u003e\u003cb\u003e\u003ci\u003e‘This book should be the thought for the day every single day.’\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eDr. Julie Smith, \u003ci\u003eSunday Times \u003c\/i\u003ebestselling author\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFar from being fluffy sentiments, acts of kindness – whether given, received or witnessed – are potent elixirs that have a profound and lasting impact on our mental and physical health.\u003cbr\u003e\u003cbr\u003eFrom boosting happiness to soothing the soul, kindness isn’t just a feel-good notion – it’s a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level.\u003cbr\u003e\u003cbr\u003eThis book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41744108060769,"sku":"9781401976682","price":4.46,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_26021201.jpg?v=1729805384","url":"https:\/\/www.rarewaves.com\/products\/9781401976682-joy-of-actually-giving-a-fuck","provider":"Rarewaves.com","version":"1.0","type":"link"}