{"product_id":"9781400327850-thriving-with-anxiety-hc","title":"Thriving with Anxiety","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e9 Tools to Make Your Anxiety Work for You\u003cbr\u003eFrom the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eFrom the founder of Center for Anxiety and Harvard associate professor David H. Rosmarin, PhD, a practical guide to transforming your anxiety from a burden to a benefit.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThose of us who suffer from anxiety either exhaust ourselves trying to cure it or resign ourselves to a lifetime of fear and worry. What if, instead of fighting our anxiety, we could turn it into a strength?\u003c\/p\u003e\n\u003cp\u003eThrough nine easy-to-follow strategies, Dr. David H. Rosmarin demonstrates how to harness the power of anxiety to learn about ourselves, deepen our relationships with others, and achieve our deepest goals and dreams.\u003c\/p\u003e\n\u003cp\u003eYou will learn how to use anxiety as a tool to\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ebe more self-aware, self-accepting, and resilient\u003c\/li\u003e\n\u003cli\u003eunderstand and relate to others\u003c\/li\u003e\n\u003cli\u003ehave more emotional intimacy\u003c\/li\u003e\n\u003cli\u003ebe more accepting of life\u003c\/li\u003e\n\u003cli\u003epush forward to accomplish what you really want\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDr. Rosmarin's constructive, compassionate, and evidence-based approach will \u003cem\u003enot\u003c\/em\u003e rid you of your anxiety. Instead, \u003cem\u003eit will empower you to reach your fullest potential because of it\u003c\/em\u003e.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41038178680929,"sku":"9781400327850","price":21.83,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/products\/stand_16448684_jpg.jpg?v=1707519003","url":"https:\/\/www.rarewaves.com\/products\/9781400327850-thriving-with-anxiety-hc","provider":"Rarewaves.com","version":"1.0","type":"link"}