{"product_id":"9781400234806-i-shoudnt-feel-this-way-hc","title":"I Shouldn't Feel This Way","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eName What’s Hard, Tame Your Guilt, and Transform Self-Sabotage into Brave Action\u003cbr\u003eDr. Alison Cook uncovers the conflicting thoughts and emotions that keep us stuck and teaches us how to name, tame, and transform them into clear solutions that help us move forward in confidence.\u003cbr\u003e\u003cp\u003e\u003cstrong\u003eLearn to see through the haze of conflicted feelings and move forward in your life with confidence.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eI Shouldn't Feel This Way\u003c\/em\u003e, licensed therapist and bestselling author Dr. Alison Cook guides you through a groundbreaking 3-step process to find the emotional freedom you've been longing for.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eWhen you're tangled up inside, it's hard to find clarity.\u003cstrong\u003e \u003c\/strong\u003eYet so many of us guilt-trip or gaslight ourselves instead of working our way through complicated feelings. \u003cem\u003eYou should be a good friend\u003c\/em\u003e, even though you feel hurt by past betrayals. \u003cem\u003eYou should be content\u003c\/em\u003e, even though you feel lonely or unfulfilled. \u003cem\u003eYou should just have faith\u003c\/em\u003e, even though you feel discouraged by unanswered prayers. This jumbled-up knot is a cry for gentle care and patient attention, but most of us haven't been given the tools required to unravel it.\u003c\/p\u003e\n\u003cp\u003eDrawing from over twenty years of research and clinical practice, \u003cem\u003eI Shouldn't Feel This Way\u003c\/em\u003e guides you through a groundbreaking 3-step process that has helped tens of thousands of people find emotional freedom and surprisingly simple breakthroughs. Dr. Alison shows you how to: \u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify guilt and know what to do with it\u003c\/li\u003e\n\u003cli\u003eTrade feeling stuck in your head for clarity\u003c\/li\u003e\n\u003cli\u003eMove from comfortable numbing to courageous conversations\u003c\/li\u003e\n\u003cli\u003eMake decisions that break cycles of defeat\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eChange starts when you finally stop beating yourself up for the way that you feel and say, You know what? I do feel this way! And I can finally do something about it. \u003cem\u003eI Shouldn't Feel This Way \u003c\/em\u003ewill help you see through the haze of conflicted feelings and move forward in your life with freedom and confidence.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41675740020833,"sku":"9781400234806","price":13.68,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_41303535.jpg?v=1778993535","url":"https:\/\/www.rarewaves.com\/products\/9781400234806-i-shoudnt-feel-this-way-hc","provider":"Rarewaves.com","version":"1.0","type":"link"}