{"product_id":"9781399827379-working-parent-burnout","title":"Working Parent Burnout","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e8 Strategies to Thrive, Not Just Survive\u003cbr\u003eThis ultimate guide for overwhelmed parents juggling careers and family life is packed with actionable strategies to help you break free from burnout, create work life harmony and foster positive relationships with your family.\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eAre you physically and emotionally exhausted at the thought of going through one more day of parenting?\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAn incredible \u003ci\u003etwo-thirds\u003c\/i\u003e of working parents report burnout. Caregiver, spouse, teacher, cook, cleaner, emotional support-today, as parents, we're tasked with doing more than ever for our families, and it's all just too much. We're depressed. We're anxious. We're touched-out. We're nowhere close to the parents we know we can be on our best days.\u003cbr\u003e\u003cbr\u003eWritten by leading experts and researchers in this field, \u003ci\u003eWorking Parent Burnout\u003c\/i\u003e outlines the signs and symptoms of parental burnout and talks through evidence-based tools to recover and prevent further harm. The 8 strategies in this book run the gamut from small, everyday changes to brighten your day, to large, goal-shifting changes to heal and strengthen your relationship with your family.\u003cbr\u003e\u003cbr\u003eYou can learn how to take care of yourself and your family and heal from burnout as a working parent. Whether you're managing toddlers, pre-teens, or teenagers, you can learn how to not just survive the chaos but truly thrive.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":56585135948150,"sku":"9781399827379","price":14.02,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_40565908_ef032b72-5685-4cd0-b008-6e78767e6dd0.jpg?v=1775079660","url":"https:\/\/www.rarewaves.com\/products\/9781399827379-working-parent-burnout","provider":"Rarewaves.com","version":"1.0","type":"link"}