{"product_id":"9781399725729-the-young-forever-cookbook","title":"The Young Forever Cookbook","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eThe follow-up to the Sunday Times bestseller: Over 100 Delicious Recipes for Living Your Longest, Healthiest Life and avoiding ultra processed food\u003cbr\u003eThe companion cookbook to the \u003ci\u003eSunday Times \u003c\/i\u003ebestselling \u003ci\u003eYoung Forever\u003c\/i\u003e by Dr Mark Hyman.\u003cbr\u003e\u003cp\u003e\u003cb\u003eThe companion cookbook to the \u003ci\u003eSunday Times \u003c\/i\u003ebestselling \u003ci\u003eYoung Forever \u003c\/i\u003ewith more than 100 delicious recipes to help reverse the symptoms of aging and support a long, youthful life.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDr Mark Hyman's revolutionary book \u003ci\u003eYoung Forever\u003c\/i\u003e revealed how to reverse the biological hallmarks of ageing through easy and accessible dietary, lifestyle and longevity strategies. In this companion cookboook, Mark shares nutritious meals to help you eat your way to  longer life.\u003cbr\u003e\u003cbr\u003eRooted in the latest science, these recipes feature good fats, quality proteins, nutrient-dense vegetables, leafy greens and a variety of other ingredients proven to support longevity. You'll find a range of meals, snacks and drinks designed to fight inflammation, boost your immune system and promote healthy ageing, including: Roasted Red Pepper and Courgette Frittata; Thai Turkey Larb Lettuce Wraps; Braised Pomegranate Lamb Shanks; Roasted Rhubarb-Strawberry Coconut Crumble; Blackberry and Mint Refresher.\u003cbr\u003e\u003cbr\u003eWith mouthwatering options for every lifestyle and diet, \u003ci\u003eThe Young Forever Cookbook\u003c\/i\u003e is your guide to maintaining a healthy life - and creating a healthier future.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":41513812131937,"sku":"9781399725729","price":23.25,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_22234277.jpg?v=1714041693","url":"https:\/\/www.rarewaves.com\/products\/9781399725729-the-young-forever-cookbook","provider":"Rarewaves.com","version":"1.0","type":"link"}