{"product_id":"9781399610117-its-fine","title":"#ItsFine","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eLose weight eating the food you love\u003cbr\u003eSay goodbye to fad diets and discover how to keep weight off for good.\u003cbr\u003e\u003cp\u003e\u003cb\u003eWhat if we told you that you can eat anything you like and lose weight?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWell, you probably wouldn't believe us, would you? And if you did believe us, you would ask HOW?\u003cbr\u003e\u003cbr\u003eWe asked the same question. After both struggling with our weight and the effects of crash dieting, we knew there had to be a better way to shed the pounds. That's how we developed the #itsfine plan. With a unique approach to portion control and by debunking the many myths around fad diets, it aims to help you free yourself from unhealthy obsessions with dieting and show how you can achieve food freedom whilst sustaining a healthy lifestyle and weight-loss goals. \u003cbr\u003e\u003cbr\u003eWe want you to say two words to all the misinformation around dieting, and they aren't 'I can't' or 'it's wrong', but instead, with a big smile on your face and with complete confidence, \u003cb\u003e'it's fine'\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eWith step-by-step guidance and over 75 recipes to help you on your journey, this book will give you everything you need to build a healthier relationship with food. So let's get started: lose weight eating the food you love and give yourself the power to say \u003cb\u003e#itsfine\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003eYou've got this!\u003cbr\u003eBen \u0026amp; Pete\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40873773203553,"sku":"9781399610117","price":23.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_14566415_jpg.jpg?v=1713262319","url":"https:\/\/www.rarewaves.com\/products\/9781399610117-its-fine","provider":"Rarewaves.com","version":"1.0","type":"link"}