{"product_id":"9781399417891-good-anger","title":"Good Anger","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eWhy We Shouldn't Fear Our Rage: A BEST BOOK OF 2025 BY THE INDEPENDENT\u003cbr\u003e\u003cb\u003eA compelling exploration of how to harness your anger\u003c\/b\u003e\u003cbr\u003e\u003cp\u003e\u003cb\u003e\u003ci\u003eA 2025 book of the year - The Independent \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eIncludes a bonus chapter on anger and parenting\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e---\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'A marvellous book . enhances our understanding of ourselves and others' IRVINE WELSH\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e'Enlightening' \u003ci\u003eMAIL ON SUNDAY \u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e\u003ci\u003e'\u003c\/i\u003eIf you want to figure anger out – then this is for you' – \u003ci\u003eFINANCIAL TIMES\u003c\/i\u003e\u003cbr\u003e\u003c\/b\u003e\u003cb\u003e--\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eTRANSFORM YOUR RELATIONSHIP WITH ANGER\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eFeeling ashamed or afraid of anger is a major factor in why many of us suffer with anxiety and depression. Yet when we learn to listen to it properly and act on it wisely, anger becomes a source of remarkable energy and purpose – an emotion that not only protects us but helps improve all areas of our lives, from love to creativity to professional success.\u003cbr\u003e\u003cbr\u003eIn Good Anger, journalist Sam Parker traces his own journey with our most misunderstood emotion, explores how it became a cultural taboo and argues why anger should be the next frontier of the mental health movement.\u003cbr\u003e\u003cbr\u003eNow with an new chapter on parenting, this provocative, insightful and timely book is for people pleasers and conflict avoiders everywhere.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":57558955098486,"sku":"9781399417891","price":9.11,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_40635361_5523cdfe-87e1-4ef1-9b9b-b123618815e4.jpg?v=1775702677","url":"https:\/\/www.rarewaves.com\/products\/9781399417891-good-anger","provider":"Rarewaves.com","version":"1.0","type":"link"}