{"product_id":"9781398709652-futureproof","title":"Futureproof","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003eBuild Resilience, Feel Younger, Live Longer\u003cbr\u003eHack your biological age to feel better than ever, whatever your age\u003cbr\u003e\u003cp\u003e\u003cb\u003eTwo-time number one \u003ci\u003eSunday Times\u003c\/i\u003e bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book \u003ci\u003eFutureproof\u003c\/i\u003e.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eIn this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she did ten years ago. \u003ci\u003eFutureproof\u003c\/i\u003e is broken down into five sections covering everything you need to know to do the same, with simple and sustainable lifestyle changes. It will show you how to:\u003cbr\u003e\u003cb\u003eTACKLE INFLAMMATION\u003cbr\u003eBUILD MUSCLE\u003cbr\u003eEAT MORE PROTEIN\u003cbr\u003eGET MOBILE\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMANAGE STRESS\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis empowering and practical book will help you to feel amazing now, and keep you healthy for a long and happy life. You deserve to feel resilient and full of energy in every decade and \u003ci\u003eFutureproof\u003c\/i\u003e will empower you with all the tools you need to thrive.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":55125710766454,"sku":"9781398709652","price":14.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/orig_32009200.jpg?v=1736345637","url":"https:\/\/www.rarewaves.com\/products\/9781398709652-futureproof","provider":"Rarewaves.com","version":"1.0","type":"link"}