{"product_id":"9781398507463-pyramid-mind","title":"The Pyramid Mind","description":"\u003cmeta content=\"text\/html; charset=utf-8\" http-equiv=\"Content-Type\"\u003e\u003cp\u003e\u003cspan\u003e\u003cb\u003eThe ground-breaking model to achieve true well-being and optimal brain functioning.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eThe Pyramid Mind\u003c\/i\u003e, Dr Vlad Beliavsky introduces his life-changing approach to organising the way we think. He breaks down our minds into six interconnected areas, each of which contributes to who we are and affects our mental and physical health, relationships and daily performance.\u003cbr\u003e\u003cbr\u003e Combining pioneering research and insight with traditional therapeutic schools – including mindfulness and CBT – \u003ci\u003eThe Pyramid Mind\u003c\/i\u003e will teach you how your mind \u003ci\u003ereally\u003c\/i\u003e works.\u003cbr\u003e\u003cbr\u003e Vlad’s integrative approach reveals how to manage your thoughts, emotions, habits and memories; how to grow and become the person you would like to be; and how to enhance your confidence and sense of happiness.\u003cbr\u003e\u003cbr\u003e Vlad Beliavsky, PhD, is a psychologist, philosopher and author. Born in Ukraine and educated in the UK, Vlad is the creator of the self-care method known as the Pyramid Model and the founder of Brightway journaling app. Since the start of the Russian invasion of Ukraine in 2022, Vlad has enlisted in the Ukrainian army, where he also provides psychological support to his fellow troops.\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Rarewaves","offers":[{"title":"Default Title","offer_id":40686755840097,"sku":"9781398507463","price":7.39,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0092\/7504\/8033\/files\/stand_31842316.jpg?v=1734633175","url":"https:\/\/www.rarewaves.com\/products\/9781398507463-pyramid-mind","provider":"Rarewaves.com","version":"1.0","type":"link"}